Thursday, December 1, 2011

Crystal Singing Bowl Alignment Classes


Crystal Singing Bowl 
Alignment Classes with Ann Craig
Sunday | December 11th & January 15th | 2 – 4 pm


Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well-being and better health.

A beautiful opportunity to help balance your body, mind and soul by aligning your chi(chakras) using guided meditation and crystal singing bowls.  Participants will be slowly guided through each chakra center.  
Breath Work…Sound…Visualization will be used along with the bowls to align the entire energy network with Mind, Body and Soul…Movement or yoga asana is welcome during each of the individual chakra centers or a comfortable still posture is welcome. 
| A suggested donation of $20 is requested for this interactive alignment class |

Contact Ann Craig for more info…
p 304.876.1591 | lightsourceone@gmail.com bepeacelightlove.blogspot.com
Harmony Healing Arts Center  | 211 E. New Street  |  Shepherdstown