I have been impressed strongly by the universe to begin sharing this message ---- The most important ingredient in the shifting paradigm is to be centered and grounded in your heart center. I have this heard this on many occasion ---- though I have been given a clear " working " vision on how to incorporate this into our living.
In the past we have grounded our energy vertically into the earth using our root chakras..... As we being to shift into a higher dimension we are asked to ground through our heart centers..... It has proven extremely helpful to me as I have followed these simple steps.......
1. Imagine a string of light which extends infinitely forward moving into your heart center and out the back, as it moves through your heart center it projects behind you infinitely. Allow that string of light to connect you to all the is and ever was...... INHALE..... EXHALE.....
2. Come into the NOW through your heart center and trust that this is now the line the tethers you to the new energy. When you are comfortable, release yourself from the old vertical roots and you will find the energy flows much lighter through your body.
Peace and gratitude for being here NOW...... Ann
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