Universal
Massage - December 2012
Centering in Love
Centering in Love
Heightened Universal
Energy = Amplified Emotion and Reaction
Navigating the energy of
the next couple of weeks will be tricky. Every meditation and message I am
receiving personally points very clearly to the following…
Stay centered and grounded in unconditional love. Practicing this daily will be helpful. Take time to breath and sit with thoughts and visualizations, which fill you with unconditional love. -
“Unconditional love means love without condition. Unconditional love refers to a love that has no demands, no limits, no requirements and no thoughts of reciprocation. Unconditional love is not affected by reality or any behaviors and is free of oaths and contracts, anticipations, expectations and attachments. Unconditional Love is impervious to approval or disapproval and does not need to be coddled or catered to in order for it to flow.” - Unconditional Love and the Transpersonal Self
A momentum of energy is building as we move towards 2013. Imagine leaping into the new year with a heart full of pure love.
YOU CAN DO THIS! We are about to leap into new space…Let’s do it from LOVE!!!! Tips to moving through highly charged energy, because this is the new norm.
1. Take a deep breath before reacting – PAUSE - or maybe a couple deep breathes
2. Understanding and compassion with yourself and others is the key to keeping peace within
3. Take care of yourself first…Just like the flight attendants say in flight : Put on your own oxygen mask first
Positive emotions are free, a priceless gift, which the world needs desperately. Create them and share them abundantly.
May the force be with you. Peace | Love | Light - Ann
Stay centered and grounded in unconditional love. Practicing this daily will be helpful. Take time to breath and sit with thoughts and visualizations, which fill you with unconditional love. -
“Unconditional love means love without condition. Unconditional love refers to a love that has no demands, no limits, no requirements and no thoughts of reciprocation. Unconditional love is not affected by reality or any behaviors and is free of oaths and contracts, anticipations, expectations and attachments. Unconditional Love is impervious to approval or disapproval and does not need to be coddled or catered to in order for it to flow.” - Unconditional Love and the Transpersonal Self
A momentum of energy is building as we move towards 2013. Imagine leaping into the new year with a heart full of pure love.
YOU CAN DO THIS! We are about to leap into new space…Let’s do it from LOVE!!!! Tips to moving through highly charged energy, because this is the new norm.
1. Take a deep breath before reacting – PAUSE - or maybe a couple deep breathes
2. Understanding and compassion with yourself and others is the key to keeping peace within
3. Take care of yourself first…Just like the flight attendants say in flight : Put on your own oxygen mask first
Positive emotions are free, a priceless gift, which the world needs desperately. Create them and share them abundantly.
May the force be with you. Peace | Love | Light - Ann
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